Welcome to CrossFit Furion

CrossFit Furion of Voorhees NJ!  

We are a fun and high energy box that is focused on helping people get stronger, move better with less injuries and just generally feel better.  If you are bored of the gym let us help you light the Fury Within!

 CrossFit works for everyone!  To Learn more about CrossFit Furion Click What Is CrossFit? and Getting Started, to see how easy it is for you to start seeing, feeling and living the benefits CrossFit has to offer!

        


Workout Of The Day

  • Saturday 8/30/14 WODarooney

    Warm Up:

    5 min AMRAP of:

    Wall Ball Thrusters over the pull up bar, 20/14#

    EMOM 5 Burpees

     Strength:

    SDHP

    3 x 3 @ 65%

    3 x 2 @ 75%

    Met Con:

    w/ Partner

    3 Rounds for Time of:

    30 Tire Flips

    30 Sledgehammer Swings, 16/12#

    30 m Partner Piggyback

    10 Flycatchers

    30 m Partner Piggyback

    10 Flycatchers


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Some highlights of the Be a Healthy Hero Fundraiser WOD for Wish Upon a Hero

Location - Map