Welcome to CrossFit Furion

CrossFit Furion of Voorhees NJ!  

We are a fun and high energy box that is focused on helping people get stronger, move better with less injuries and just generally feel better.  If you are bored of the gym let us help you light the Fury Within!

 CrossFit works for everyone!  To Learn more about CrossFit Furion Click What Is CrossFit? and Getting Started, to see how easy it is for you to start seeing, feeling and living the benefits CrossFit has to offer!

        


Workout Of The Day

  • Tuesday 7/29/14 WOD

    Warm Up:

    Practice:

    Shoulder to OH

    Back Squat

    Pull Ups

    Push Ups

    Met Con:

    With a Partner For Time:

    40 Shoulder to OH, 95/65#

    40 Pull Ups

    40 Back Squats, 95/65#

    40 Push Ups

    30 Shoulder to OH, 95/65#

    30 Pull Ups

    30 Back Squats, 95/65#

    30 Push Ups

    20 Shoulder to OH, 95/65#

    20 Pull Ups

    20 Back Squats, 95/65#

    20 Push Ups

    10 Shoulder to OH, 95/65#

    10 Pull Ups

    10 Back Squats, 95/65#

    10 Push Ups



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Some highlights of the Be a Healthy Hero Fundraiser WOD for Wish Upon a Hero

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