Welcome to CrossFit Furion

CrossFit Furion of Voorhees NJ!  

We are a fun and high energy box that is focused on helping people get stronger, move better with less injuries and just generally feel better.  If you are bored of the gym let us help you light the Fury Within!

 CrossFit works for everyone!  To Learn more about CrossFit Furion Click What Is CrossFit? and Getting Started, to see how easy it is for you to start seeing, feeling and living the benefits CrossFit has to offer!

        


Workout Of The Day

  • Tuesday 9/2/14 WOD

    Warm Up:

    3 Sets of Max Reps of Strict Pull Ups

    Strength:

    SOTs Presses

    3 x 5 increasing load

    Strict Press

    3 x 3 @ 70%

    3 x 2 @ 80%

    Met Con:

    5 Rounds for Time of:

    Run 200 m

    5 Burpee Jump Pull Ups


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Some highlights of the Be a Healthy Hero Fundraiser WOD for Wish Upon a Hero

Location - Map